Pregnancy – 2 years: Parenting programs
Discovering you are going to be a parent comes with mixed emotions as you anticipate your parenting journey ahead. Becoming a parent is the hardest, but most rewarding, job in the world as you are responsible for a little person, who is relying on you for everything. You are not given a manual, as parenting is not a one size fits all journey.
Parenting can be different for everyone, for all sorts of reasons. Parenting Ways is here to help and support you on your parenting journey to:
- Plan for the future and changes ahead
- Develop and keep routines
- Understand your baby
- Understand where your parenting comes from
- Deal with big emotions in yourself and your child
- Invest in your child now to dictate future behaviours
- Mental health during pregnancy and postpartum
Parenting programs provide reliable, research-based strategies and techniques to raise children and deal with the many challenges.
Deb Woods, the founder of Parenting Ways, is an experienced and accredited facilitator who will help you find the solutions that work best for your family or classroom.
Parenting Ways offers a variety of excellent programs, many of which are not available anywhere else in the South West.
Quick links to courses on this page:
Bringing Up Great Kids – Pregnancy and Beyond
Bringing Up Great Kids – Babies
Circle of Security® Parenting™
The Incredible Years® Baby and Toddler
Protective Behaviours – Universal Plus
Keeping Kids in Mind – Transform Parenting After Separation
‘Me Time’ for Mums – Self Care & Stress Management
Tuning in to Toddlers
Bringing Up Great Kids – Pregnancy and Beyond
Bringing Up Great Kids – Babies
What are the Bringing Up Great Kids programs?
For parents expecting a baby, the Bringing Up Great Kids Pregnancy and Beyond program is for you. For parents who have recently had a baby, the Bringing Up Great Kids – Babies program is for you.
Thousands of expecting couples and parents just like you are looking for ways to give their kids the best start in life. Deb offers this program to help you learn about brain development, understand what your child needs, and build strong family relationships.
With Deb’s warm and welcoming coaching, you’ll learn to:
- Develop an understanding of the significance of the first thousand days and the needs of babies and young children during this period;
- Learn about brain development both during pregnancy and after concerning the growth and development of children;
- Understand the basics of parenting styles and recognise the significance of a positive start in the first thousand days;
- Identify the importance of giving positive nurturing messages to babies and young children and how to achieve this;
- Discover how to overcome some of the obstacles getting in the way of being the kind of parents you would like to be
- Explore ways to nurture your needs as a parent and find support when needed.
Parenting After Family Violence Adaptation
Bringing Up Great Kids: Parenting After Family Violence is a reflective program that allows parents to explore their parenting skills and build on their confidence after experiencing family violence. The program can help you to rebuild your life and create a safe and happy home for your children.
Deb creates a safe, respectful and reflective space where you’ll learn to:
- rebuild trust with your children and others as a result of family violence
- reconcile the guilt about domestic violence
- bring a sense of playfulness and fun back into your relationships with others
- interact with support groups who understand your circumstances.
While some prefer one-to-one sessions, others prefer small group sessions. Deb tailors the program to suit your needs and circumstances.
How do the Bringing Up Great Kids sessions work?
There are 2 adaptations of this course which are Pregnancy and Babies. Each group is run over 5 weekly sessions of 2 hours. Deb will work with you to deliver these sessions in the best format for you and your circumstances.
These courses are designed to be 10 hours in total, split over multiple sessions, with flexibility in delivery.
Circle of Security® Parenting™
What is Circle of Security Parenting?
Circle of Security Parenting is an eight-session series based on decades of evidence-based research. The program focuses on supporting and strengthening parent-child relationships by guiding you through new ways to understand and respond to your child’s behaviour.
Discover new ways to connect with your children. Deb focuses on supporting safe, responsive and protective relationships between children and those who care for them.
You will learn to:
- recognise your child’s emotional needs
- support your child’s ability to manage their emotions successfully
- encourage the development of your child’s self-esteem.
How do the Circle of Security Parenting sessions work?
Deb explores your thoughts and beliefs about parenting and children each week.
In a safe, supportive group, you’ll be encouraged to talk about your:
- struggles as a parent, and
- experiences of being parented.
Plus, Deb examines how your partner’s experiences of being parented differ from yours and how your child’s experience might differ from yours.
To keep the fidelity of this program, it spans over 8 weeks with a 2 hour session each week.
The Incredible Years® Baby and
The Incredible Years® Toddler
What is The Incredible Years program?
For parents with a newborn to one year old, The Incredible Years® Baby program is for you. For parents with a child aged 1 to 3 years, The Incredible Years® Toddler program is for you.
Facilitated by the warm and engaging Deb Woods, The Incredible Years®, this excellent evidence-based parenting course focuses on strengthening parent-child interactions, nurturing relationships, reducing harsh discipline, and fostering parents’ ability to promote children’s social, emotional, and language development. And with the pre-school and school-age programs, Deb helps parents learn how to encourage school readiness skills.
Parents, teachers and children worldwide have gone through The Incredible Years programs successfully.
How do the Incredible Years sessions work?
These groups happen over consecutive weeks from 4 weeks to 16 weeks. However, the specific length varies depending on the parent program’s implementation. Deb has separate training programs for:
- Babies (0-12 months)
- Toddlers (1-3 years)
Protective Behaviours – Universal Plus
Parents, are you worried about how to keep your children safe?
These workshops will look at the background of safety, recent research and ways to recognise when Protective Behaviours are needed. Deb will introduce the Stay Safe program and show you fun, interactive ways you can teach your children to:
- identify the signs when things are no longer safe
- think clearly about your options
- take the right action to stay safe
- seek help from your support network
- problem-solve using your support network.
How does the Protect Behaviours session work?
Deb offers separate Protective Behaviours sessions for adults and children.
- Parents:
You’ll learn to support your children and give them the tools they need to problem-solve and stay safe. Not only will they be safer, but they will also have fun learning with Wibbly the Wombat and his friends.
- Children:
With parents, carers or in a childcare setting, Deb takes a fun interactive approach using Wimbly the Wombat from the Stay Safe Program to show children ways to stay safe. Not only will your children love the songs and puppets, but they will also learn how to identify unsafe situations and take the right action to keep safe.
In both adult and children sessions, you’ll learn to:
- identify the signs when things are no longer safe
- think clearly about your options
- take the right action to stay safe
- seek help from your support network
- problem-solve using your support network.
This program is a 4 hour workshop, with flexibility in delivery.
Keeping Kids in Mind (KKIM) – Transform Parenting After Separation
Navigating Parenting After Separation with Confidence and Care
Are you navigating the turbulent waters of parenting post-separation? Keeping Kids in Mind (KKIM) offers a supportive setting where you can learn to nurture your child’s emotional well-being through and beyond the hurdles of separation.
In the KKIM course, you will gain invaluable insights and skills such as:
- Empathy through your child’s eyes: Understand the separation from your child’s perspective to foster empathy and improve communication.
- In-depth understanding and support: Learn how to effectively support your child’s adjustment and emotional well-being after separation.
- Strategies for emotional growth: Equip yourself with tools to aid your child’s emotional development, ensuring they navigate post-separation changes with resilience.
Transform your approach to post-separation parenting with the comprehensive support and expert guidance of Keeping Kids in Mind.
Key features
- Expert-led support: Led by the warm and enigmatic Deb Woods, this programme offers a nurturing environment for shared learning and mutual understanding among parents facing similar challenges.
- Comprehensive support framework: Beyond practical strategies, the programme provides a holistic approach to addressing the emotional and psychological needs of both parents and children during this challenging time.
- Community and connection: Engage with a community of parents who understand your journey, offering mutual support and shared experiences to enrich your learning.
How do the KKIM sessions work?
Designed for parents experiencing conflict after separation, Keeping Kids in Mind spans 5 sessions of 2.5 hours each. Only one person per family can be at each workshop. Importantly, each session builds on the previous, so attending all sessions is crucial for fully understanding and supporting your child’s emotional needs during family separation.
'Me Time' for Mums - Self Care & Stress Management
What is 'Me Time' for Mums – Self Care & Stress Management?
'Me Time' for Mums is a wellness program for managing stress and anger for Mums or female caregivers.
Becoming a mum brings huge life changes and new responsibilities that impact all aspects of life. Becoming a Mum can transform your physical, mental and emotional health, change relationships, and impact your sense of self. Understandably, this often brings a range of mixed and big emotions for Mum’s.
Have you lost yourself since becoming a Mum?
Are you feeling overwhelmed and having outbursts you later regret?
Do you want to reconnect with your family and start having more fun?
Finding it hard to reach out and ask for help?
If you are looking for support with the above or support as a Mum, we will help you identify where these big emotions are coming from, recognise the early warning signs and know how to ask for help (and get it).
How do the 'Me Time' for Mums – Self Care & Stress Management sessions work?
Deb provides a safe space for Mums and female caregivers to receive extra support. It encourages Mums to take some well-deserved ‘me time’ with other Mums. The program runs for 10 hours in total, split over a few sessions, with flexibility in delivery.
Tuning in to Toddlers
What is Tuning in to Toddlers
Adapted from the original Tuning in to Kids® curriculum, Tuning in to Toddlers focuses on improving parent-child emotional connection through emotion coaching. Tuning in to Toddlers will develop parents and carer’s ability to support your toddler to manage their emotions in a healthy way and equip parents and carers with the skills to support children through the ups and downs of life.
This program provides tools and resources to emotion coach toddlers with an emphasis on non-verbal ways of responding to emotions and a focus on responding to the attachment and exploration needs of toddlers.
This evidence-based, emotion-focused group parenting program focusing on emotion coaching and parents will be taught:
- Building connection with your toddler
- Awareness of your own emotions
- Recognise, understand and manage your child’s emotions
- Communicate in meaningful ways with your child
- Help your child learn to manage and self-regulate their emotions
- Handling discipline and challenging behaviour
- Equip your child with problem solving skills
As a parent, the benefits include:
- Learn about emotional intelligence and why it matters
- Improve awareness of your child’s emotions. Notice them before they become harder to manage
- Use children’s emotional expressions as an opportunity to connect and teach
- Expand your language for describing and responding to emotions
- Use simple calming strategies in your daily life
Learn to emotion coach your toddler
How do the Tuning in to Toddlers sessions work?
The Tuning in to Toddlers program runs over 8 weeks with a 2 hour session each week.
Flexibility in delivery is available.
Looking for a parenting program that fits your family?
Deb understands that every family is different, so she offers custom programs to fit your needs.
Get expert one-on-one support and make your parenting journey a rewarding one.
Why parents and carers love Parenting Ways
Some identities withheld to protect privacy
Delightfully warm and approachable, Deb Woods delivers evidence-based parenting programs that work.
